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Day: December 26, 2018

Keto Slip Up – 5 tips to get back into ketosis

Post Celebrations Recovery – Keto Style Did you indulge a little too much during the festivities over the holiday period and have a keto slip up?  Or were you able to stick with keeping in ketosis? We’ve just celebrated Christmas around my neck of the woods. This is a very challenging time for those of […]

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