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Day: January 3, 2019

What’s So Bad about Bread – Keto and Bread

 Keto and Bread – Why Wheat Does Not Work With Keto I know what you’re thinking, do we have to give up bread??? It’s not that bad surely. Just look at those gorgeous, delicious looking crusty loaves.  Isn’t it okay if it’s made using whole grains? Why can’t keto and bread go together? These thoughts […]

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