Price: AU $59.98
My Rating: 10/10
FAST is a certified organic nutritionally supported 3-day modified fast for sustained weight loss minus the hunger.
It allows your body to go through a detox which helps remove waste from our cells on a daily basis. We have an in-built system with detoxifying capabilities (think of the liver and kidneys for instance), but when our bodies are constantly processing food and exposed to daily modern living stresses, our systems don’t get the chance to detox as effectively.
When we take a break from the constant consumption of food, during a fast, our bodies are then freed up to work at the task of repairing our cells, organs and tissues. Any toxins, both foreign and natural wastes that are present in these parts of our bodies are expelled during a fast allowing our bodies to do what it is capable of doing, healing itself. It’s a spring clean for our system.
It’s certified organic by ACO and USDA organic, so there’s no extra nasties included in the ingredients.
It’s gluten free for those of us who are affected by gluten.
There’s no added sugars.
The taste is almost neutral, with a hint of mint.
FAST is a:
- Weight Loss Formula
- Liver Cleansing
- Protein Shake
- Prebiotic Supplement
- Immune support
- Fibre Supplement
- Super Antioxidant Drink
- Green Alkalising Supplement
- Energy Drink
Okay, so the benefits of using FAST is the supplement itself – it is nutritionally filled with what our bodies require to function effectively during the 3 days while resulting in rapid weight loss.
It boosts proper liver and colon functioning.
Improves the health of your digestive system.
Provides the right amount of fibre for your body.
It will help establish ketosis as the carbs per day are less than 20g (even lower when calculating net carbs), while the protein is 39.3g. This amount of protein will help you feel full and not hungry. Remember ketosis will result in fat burning.
It contains important antioxidants that prevent damage while toxins are eliminated and taken out of storage from the cells and transported to be eliminated.
Requires adequate fluid intake.
Improves skin, elimination, mental clarity and sleep.
You don’t actually need to eat during the 3 days, as you get to have a shake for breakfast, lunch and dinner.
By the end of the third day, you’ll realize it is possible not to have to eat solid foods throughout the day, and that maybe you become more aware of whether you really are hungry or simply thirsty.
By the end of day 3, you’ll be so proud of yourself for sticking with it, and maybe even notice how you feel physically with increased energy, greater mental clarity, lighter within yourself and improved sleep.
It can be a bit of a psychological challenge to make sure you don’t eat and think you’re hungry once you commence this fast. You need to be aware of the thoughts that might tell you that you are hungry – when you do notice them, get a drink of water or have a herbal tea.
You might need to go to the toilet more frequently over the course of the 3 days, the first day not so much, but be prepared to be close to home during the next couple of days, just in case.
Also, results will vary between individiuals.
Warning **Fasting is not recommended for pregnant or breastfeeding women, or those who are severely underweight. If you are concerned about fasting and its effect on your pharmaceutical medications, please consult your medical doctor prior to commencing.
Currently Miessence is running a promotion whereby if you click on this landing page, they request your email address and then miesssence will send you more information about the product and it’s benefits. After you’ve received the information, and if you decide to purchase the product, you will receive a 30% discount.
Your Thoughts and Experiences
Have you tried FAST yet?
What did you think?
I love to hear people’s experiences, so please leave a comment after you’ve done your fast.
Kick start ketosis today – get your FAST now